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Adding Clients & Assigning Workouts: Using the preinstalled default library of exercises and workouts you will learn how to add clients and assign workouts to clients.
Creating Exercises and Workouts: Learn how to create your own exercise inventory and group exercises into workouts. Start from scratch or modify the demo library.
Reports and Archives: Reviewing and updating reports to share with clients. Also, keeping Custom Training lean and mean by archiving unused information.